Resources

Wood Breaking Techniques for Tournament

Beginner (White, Yellow Stripe, Yellow):
Hammer Fist – Front Kick – Axe Kick

Intermediate (Orange, Green, Purple, Blue):
Knife Hand Strike – Roundhouse Kick – Step Side Kick

Advanced (Brown, Red, Red/Black):
Jumping Elbow – Jumping Front Kick (no run) – Running Jumping Side Kick

Black Belt (1st/2nd Dan):
Spinning Hook Kick – Tornado Roundhouse Kick – Freestyle

Black Belt 3rd Dan and Up:
3 freestyle (3 stations)

Black Belt 3rd Dan and Up:
Combination Style (1 station)